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Your workspace might be causing your pain. That desk setup. Your chair height. How you position your computer. Small problems that create big pain over time. Neck stiffness. Shoulder tension. Lower back aches. Wrist pain. These aren't random issues. They're your body telling you something's wrong with how you work. Most people spend eight hours a day at their desk. That's a lot of time in bad positions. Hunched shoulders. Forward head posture. Twisted spine. No wonder you hur